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Healthy Black Girl Podcast

Thanks for joining HBG Podcast. Where we discuss all aspects of health and healing for Black Women. Join us on this weekly journey.

Mar 17, 2020

The value of mediation. How mediation can help destress your life to add to an overall better quality of living. 

How Meditation can decrease:

Panic Attacks

Anxiety

Stress


Mar 10, 2020

The deeply embedded institutionalized racism that is within Western Medicine today that dates back to slavery. 

Why Black Women are 4-5x more likely to die during childbirth or from childbirth related causes that could have been avoided. 

This will be an ongoing conversation on Healthy Black Girl.


Mar 3, 2020

Learn the history and benefits of vag steaming from RN & Herbalist, Zaire Sabb. 

Tackle hormonal imbalances, erectile cleansing and more.