Jun 24, 2020
May 11, 2020
Join us in this episode with my longtime friend Nikki Thomas, 102.9 KBLX radio host in the Bay Area, Soul Powered Speaker, Yoga Instructor and Coach.
We are speaking about how the Superwoman complex has plagued Black Women for centuries and how we can shed it.
Mar 17, 2020
The value of mediation. How mediation can help destress your life to add to an overall better quality of living.
How Meditation can decrease:
Mar 10, 2020
The deeply embedded institutionalized racism that is within Western Medicine today that dates back to slavery.
Why Black Women are 4-5x more likely to die during childbirth or from childbirth related causes that could have been avoided.
This will be an ongoing conversation on Healthy Black Girl.
Mar 3, 2020
Learn the history and benefits of vag steaming from RN & Herbalist, Zaire Sabb.
Tackle hormonal imbalances, erectile cleansing and more.