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Healthy Black Girl Podcast

Thanks for joining HBG Podcast. Where we discuss all aspects of health and healing for Black Women. Join us on this weekly journey.

Black Girl on a Budget with Dee & Elle Coleman

Jun 24, 2020

In this episode we discuss why budgeting is important and how it can change your life for the better. How the pandemic has affected the budget for the better. Also, how learning to properly manage your money can have a positive impact on your self value and your love life.

Elle Coleman, Money Coach

Dee Coleman,...

Superwoman Complex

May 11, 2020

Join us in this episode with my longtime friend Nikki Thomas, 102.9 KBLX radio host in the Bay Area, Soul Powered Speaker, Yoga Instructor and Coach.

We are speaking about how the Superwoman complex has plagued Black Women for centuries and how we can shed it.

Meditation & Me

Mar 17, 2020

The value of mediation. How mediation can help destress your life to add to an overall better quality of living.

How Meditation can decrease:

Panic Attacks

Anxiety

Stress

Black Motherhood in White America

Mar 10, 2020

The deeply embedded institutionalized racism that is within Western Medicine today that dates back to slavery.

Why Black Women are 4-5x more likely to die during childbirth or from childbirth related causes that could have been avoided.

This will be an ongoing conversation on Healthy Black Girl.

Have you checked your P***Y lately?

Mar 3, 2020

Learn the history and benefits of vag steaming from RN & Herbalist, Zaire Sabb.

Tackle hormonal imbalances, erectile cleansing and more.